Emotional Resilience is the ability to adapt or to respond to a stressful or unexpected situation or crises. This can include physical, mental, emotional, spiritual, or social resilience. But how do we develop it? Like anything else it takes practice and some self-introspection. Dr. Ginsburg, human development expert mentions five components that help us toContinue reading “Emotional Resilience”
Tag Archives: trials
“Bad things” vs “Hard things”
Many times when some difficulty, trial, or tragedy strikes, somewhere we might hear the question, “Why do bad things happen to good people?” This past week as I studied the book of Job in the bible, many of his friends ask the same thing of him. But what is bad? is it bad to loseContinue reading ““Bad things” vs “Hard things””
There are no dead ends
The other day while hiking I came to the end of a path and it just stopped. The all-trails map I had on my phone said it continued on; connecting with another path in just a short distance. I turned a different way down another dirt forest road thinking I might have made a mistake,Continue reading “There are no dead ends”
Yoke Ourselves with Jesus Christ
What is a yoke and why do we want to be yoked to Christ? From Matthew 11:28-30 we read: Come unto me, all ye that labour and are heavy laded, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart; and yeContinue reading “Yoke Ourselves with Jesus Christ”
Through the Fog
The last few weeks I have gone hiking twice where it became foggy around me. As I did so I was reminded of an experience I had years ago while living in Southern California. At the time, I was only living a few miles from where I worked in a small business complex. As IContinue reading “Through the Fog”
Renewal
A year ago we had some horrendous fires east of us here in Oregon. It burned over 1 million acres, including a lot of my favorite hiking places as it destroyed small towns, upheaved peoples lives, and devastated such a large area. This last week I participated in a service project at church to helpContinue reading “Renewal”
Becoming
What does it mean to become something? All of us have struggles or difficulties in life but what we do with those struggles defines us more than the struggle itself. What are we learning and how are we growing through our darker times? It is not so much about what we are going through inContinue reading “Becoming”
Mistakes
We all make mistakes. We all fail at things in our life. Some are big and some are small. Some are our own doing, while others are just part of life. But that’s the way life was designed to be. It’s hard to learn what we need to learn and to become what we areContinue reading “Mistakes”
Perspective
One thing I really like about hiking is the perspective it gives me. Standing on top of a tall mountain and seeing for miles and miles helps me to realize the vastness of the world and my small place in it. I don’t mean to say that what we do or who we are doesn’tContinue reading “Perspective”
Starting Today
It seems that there is always more we want to do or to become than we have time for. It can seem overwhelming sometimes. We may not be able to do everything… …but we can do something. And we can start today. Each day, each of us–everyone in the world is given the exact sameContinue reading “Starting Today”
Inspirational Musings of Mike Shelton 