hope – Inspirational Musings of Mike Shelton

Emotional Resilience

Emotional Resilience is the ability to adapt or to respond to a stressful or unexpected situation or crises. This can include physical, mental, emotional, spiritual, or social resilience. But how do we develop it? Like anything else it takes practice and some self-introspection. Dr. Ginsburg, human development expert mentions five components that help us toContinue reading “Emotional Resilience”

Are you an optimist?

Are you an optimist or a pessimist? A few weeks ago at church we were studying in Numbers 14 in the Bible in which Moses sends out 12 spies to look at the land that the Lord wants them to inhabit. Ten of the men come back and tell how wonderful the land is, butContinue reading “Are you an optimist?”

Renewal

A year ago we had some horrendous fires east of us here in Oregon. It burned over 1 million acres, including a lot of my favorite hiking places as it destroyed small towns, upheaved peoples lives, and devastated such a large area. This last week I participated in a service project at church to helpContinue reading “Renewal”

Be of Good Cheer

How do we find courage to carry on during difficult moments of life? The following story was told by S. Gifford Neilson, “In 1978, I stood on a football field in a stadium packed with 65,000 fans. In front of me were several very large opponents who looked like they wanted to take my headContinue reading “Be of Good Cheer”

Mistakes

We all make mistakes. We all fail at things in our life. Some are big and some are small. Some are our own doing, while others are just part of life. But that’s the way life was designed to be. It’s hard to learn what we need to learn and to become what we areContinue reading “Mistakes”

Spring is Here

I think spring is one of my favorite times of year. After the long, rainy, dark winter comes a feeling of anticipation and hope of brighter and warmer days. Early spring flowers such as daffodils and crocus get me excited for trees blooming, bluer skies, and more opportunities to go hiking. Here comes the sunContinue reading “Spring is Here”